What would happen if you had no food? How quickly would you deteriorate? What would happen if you had no spiritual food? If you couldn't participate in the Eucharist, or hear the word of God? These are God's great gifts to us and sometimes in our busy-ness we can take them for granted. We receive spiritual food in the form of God's word and also in the eucharist.  Try to find some time this week to meditate as a family on the greatness of these gifts.